Type 2 Diabetes Remission is Possible - Let's Make it Happen Together!

Author: Chantelle van der Merwe

Registered Dietician (SA) PG Dip Diabetes Management (UK) . Passionate about helping clients achieve type 2 diabetes remission! 

Are you one of the millions of people living with Type 2 Diabetes and wondering if remission is possible? Good news! You have a chance to achieve remission with the right lifestyle changes. Studies show that specific modifications to your lifestyle can put your Type 2 Diabetes "to sleep" and eliminate the need for oral anti-diabetic medications. Maintaining healthy habits can help you manage your blood sugar levels, but time is of the essence. The longer your blood glucose levels remain uncontrolled, the less likely you are to achieve remission. 

There is no magic pill, and it requires dedication and effort on your part. But with a good support system in place, you can stay motivated throughout your journey. I will assist you step by step with a scientifically proven program.
Several factors influence your chances of achieving Type 2 Diabetes remission, including:

1. Duration of your diabetes
2. Your age
3. Your current fasting blood glucose and HbA1c levels
4. Number of oral anti-diabetic medications you take,
5. Your ability to lose adequate weight if overweight

It's essential to understand the difference between cure and remission when it comes to Type 2 Diabetes. Unfortunately, there is currently no cure for Type 2 Diabetes, which means it cannot be entirely eliminated from your body. However, it is possible to achieve remission by making significant healthy lifestyle changes, which can help manage your blood sugar levels for an extended period without medication.
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When you achieve remission, it means that your diabetes is under control, and your blood sugar levels are within a healthy range. This allows you to stop taking medication, but you must maintain healthy habits to keep your blood sugar levels in check. If you revert to old habits, your blood sugar levels will rise again, and you may need to resume medication to manage your diabetes.

Achieving remission from Type 2 Diabetes is a significant accomplishment and can significantly improve your quality of life. By maintaining healthy habits such as regular exercise, healthy eating, and weight management, you can increase your chances of achieving and maintaining remission. While it may not be a complete cure, remission is an achievable and realistic goal that can help you live a healthier, happier life.

Again, maintaining healthy habits can help you manage your blood sugar levels, but time is of the essence. The longer your blood glucose levels remain uncontrolled, the less likely you are to achieve remission.