Are you newly diagnosed with diabetes? : Here is where you can start

Author: Chantelle van der Merwe

​Registered Dietician (SA) PG Dip Diabetes Management (UK) . All about simplifying and individualizing nutritional therapy for diabetes management

If you have recently been diagnosed with diabetes, it is understandable to feel a range of emotions, including confusion, fear, and uncertainty. However, as a registered dietitian, whose practice focuses on diabetes management, I want you to know that you are not alone, and there are steps you can take to manage your condition effectively.

As your dietitian, here is what I WANT for you:

1. Optimal and Confident Diabetes Management: I want you to feel confident in managing your diabetes, knowing that you have the knowledge, skills, and tools necessary to keep your blood sugar levels under control.
2. Active Involvement in Your Management: Diabetes management is a team effort, and I want you to be an active participant in your own care. Together, we can work to establish a personalized plan that meets your unique needs and lifestyle.
3. Fearless Living: I want you to live your life without fear of the future or unknown. With the right guidance, you can manage your diabetes and live a healthy, fulfilling life.
4. A Support System: Managing diabetes can be challenging, but it is important to have a support system in place. As your dietitian, I am here to support you every step of the way.

Here is what I DON’T WANT for you:

1. Feeling Powerlessness: I don't want you to feel powerless or overwhelmed, causing you to give up on managing your diabetes. It may seem daunting at first, but with the right guidance and support, you can manage your condition effectively.
2. Feeling Alone: I don't want you to feel isolated or alone in managing your diabetes. It is important to have a team of healthcare professionals, friends, and family members who can support you through this journey.

​Together, we can optimize your diabetes management with scientifically sound and evidence-based advice. Please do not hesitate to reach out to me with any questions or concerns you may have. Remember, there is light at the end of the tunnel, and with the right care, you can successfully manage your diabetes and live a healthy, fulfilling life.