Author: Chantelle van der MerweRegistered Dietitian (SA). PGDip Diabetes Management (UK). Combining creativity and expertise to manage diabetes through nutrition. I have seen many patients on insulin therapy who struggle with weight gain. Insulin therapy can be a lifesaver for individuals with diabetes, but it can also lead to weight gain if not managed properly. If you are on insulin therapy and want to avoid weight gain, here are some practical tips you can follow:
In conclusion, it is essential to manage your insulin therapy carefully and work with your healthcare team to adjust your treatment to meet your needs. Proper management of insulin therapy, combined with a healthy diet, regular physical activity, good sleep, and appropriate stress management, can help prevent excessive weight gain in people with diabetes on insulin therapy. Remember to regularly test your blood glucose levels, keep a food diary, and follow the recommendations of your healthcare team. With these tips, you can successfully manage your weight and improve your overall health while on insulin therapy.
0 Comments
Leave a Reply. |
Chantelle vd Merwe RD (SA)
|
Location |
|