Recognizing the Signs: Top 3 Warning Symptoms of Diabetes You Shouldn't Ignore

Author: Chantelle van der Merwe

Registered Dietician (SA) PG Dip Diabetes Management (UK) . Prevention is better than cure!​

Do you know the warning signs of possible diabetes? It's important to recognize the symptoms, especially if you have other risk factors for developing this condition. Here are the top 3 warning signs to watch out for:

1. Excessive thirst: If you find yourself constantly reaching for a glass of water, it could be a sign of diabetes. High blood sugar levels can cause dehydration, leading to increased thirst.
2. Urinating a lot more: Diabetes can also cause you to urinate more frequently, especially at night. This is because your body is trying to flush out excess sugar through your urine.
3. Feeling increasingly tired: If you're feeling more tired than usual, it could be a sign of diabetes. High blood sugar levels can make it difficult for your body to produce energy, leading to feelings of fatigue.

​It's important to note that type 2 diabetes may not always present with obvious symptoms, and as many as one-third to one-half of people with this condition may be undiagnosed. That's why it's important to contact a doctor for an evaluation if you experience any possible signs or symptoms of diabetes, especially if you have other risk factors.

Early detection and treatment of type 2 diabetes can improve your quality of life and reduce the risk of severe complications. Don't wait until it's too late - be proactive about your health and get tested for diabetes if you suspect you may be at risk.